25 Best Dog Food For Hypothyroidism

Monitoring your dog’s health is one of the leading ways to combat any disease. In hypothyroidism cases, carefully deciding on your furry friend’s diet plans is crucial since every ingredient dog foods contain will affect their nutritional value. Fortunately, these 25 best dog food for hypothyroidism can help you.

Since selecting what to feed your dog is time-consuming and difficult, here is a list of the best dog food for hypothyroidism that you can choose from today. You can look for dog foods with animal-based protein, low fats, highly-digestible nutrients, probiotics, and grain-free contents to boost your pup’s holistic health. 

25 Best Dog Food For Dogs With Hypothyroidism

Check these dog foods for hypothyroidism in dogs’ diet plans.

Product Name	Description	Rating
Wellness CORE Canned Dog Food	High protein levels, fiber, fat, and calories for metabolism and the immune system	⭐️⭐️⭐️⭐️⭐️
Blue Buffalo Life Protection Formula Natural Senior Dry Dog Food	With LifeSource Bits for antioxidants, vitamins, and minerals	⭐️⭐️⭐️⭐️⭐️
Hill’s Science Diet Dry Dog Food, Adult, Small Paws for Small Breed Dogs	Natural small kibble sizes for  lifelong immune system support	⭐️⭐️⭐️⭐️⭐️
Hill’s Prescription Diet w/d Multi-Benefit Dry Dog Food	Only available by prescription from veterinarians	⭐️⭐️⭐️⭐️⭐️
Halo Holistic Chicken & Chicken Liver Adult Dry Dog Food	With Dreamcoat supplement for coat and skin issues	⭐️⭐️⭐️⭐️⭐️
Nutro Natural Choice Large Breed Adult Dry Dog Food	Suitable for large breeds and older dogs (18 months and above)	⭐️⭐️⭐️⭐️
Taste of the Wild High Prairie Grain-Free Dry Dog Food	With species-specific K9 proprietary probiotics for digestion	⭐️⭐️⭐️⭐️
Merrick Real Chicken + Sweet Potato Recipe Grain-Free Adult Dry Dog Food	With animal-based fats, 84% protein, and omega fatty acids	⭐️⭐️⭐️⭐️
Diamond Naturals Beef Meal & Rice Formula Adult Dry Dog Food	Grain-free kibble with superfoods (blueberries and oranges)	⭐️⭐️⭐️
Purina Pro Plan High Protein Dog Food with Probiotics	Crunchy kibble with soft meat pieces and live cultures of probiotics and prebiotics	⭐️⭐️⭐️

1. Purina Pro Plan High Protein Dog Food with Probiotics

If you are looking for budget-friendly dog food, Purina Pro Plan High Protein is an excellent option for hypothyroidism. It is a perfect blend of crunchy kibble with soft, natural, and high-quality pieces of meat, poultry, or fish, depending on the variant you have chosen.

This dog food prioritizes your dog’s well-being with its minerals, vitamins, and glucosamine for optimal health. If your dog has digestive problems, you can serve this kibble due to its live cultures of probiotic bacteria. Healthier skin and coat are also possible with omega-3 fatty acids, linoleic acids, and vitamin A.

2. Wellness CORE Canned Dog Food

Wellness CORE Canned Dog Food is one of the best dog foods on the market due to its balanced nutritional value and price. It contains different protein-rich animal-based sources, such as chicken, broth and liver, turkey, and turkey liver. It also has high fiber content, giving your dog more carbohydrates.

You can boost your dog’s metabolism and immune system with this dog food due to its minerals, antioxidants, and digestible whole foods. While its prebiotic contents aid digestion, it also has fish oils and flaxseed for healthier coats and skin. The only trait dog owners dislike about this product is the difficulty of opening the can. 

3. Taste of the Wild Dry Dog Food With Smoked Salmon

Your dog’s egg and grain allergies will go away with this grain-free and egg-free dry kibble. Even though Taste of the Wild with Smoked Salmon has ocean fish, potatoes, and sweet potatoes, it still has high digestibility. Its probiotics and prebiotics will also help your pup’s digestive system to process this dog food.

This Taste of the Wild variant includes canola oil, taurine, lentils, dried chicory root, and whole food sources for carbohydrates. Your journey in looking for nutrient-dense dog food ends here because this kibble has omega-3 fatty acids, zinc, selenium, minerals, and vitamins. Despite its nutritional value, you can look for other options if you dislike strong fish odors.

4. Wellness CORE 88414 Core Natural Grain-Free Dry Dog Food

Wellness CORE features another excellent dog food for hypothyroidism in a dry protein-rich kibble form. This grain-free dog food is a blend of salmon, herring, and ocean whitefish with no meat by-products, fillers, soy, corn, and artificial contents. You can ensure that your dog only gets the nutrients it needs, not unnecessary ingredients.

Being nutrient-dense, Wellness CORE Natural Grain-Free contains digestible carbohydrates, probiotics, and antioxidant-rich fruits and vegetables. It also has omega-3 fatty acids, chondroitin sulfate, and glucosamine. In this case, you can guarantee your dog’s healthier skin and coat, an enhanced immune system, lean body mass, and optimal holistic health.

5. Halo Holistic Chicken & Chicken Liver Adult Dry Dog Food

Are you looking for poultry-based dog food with chicken, chicken liver, dried eggs, pearled barley, and oatmeal? The Halo Holistic Dry Dog Food may be what you’re looking for. Due to its wide range of tasty ingredients, this flavorful dog food can attract dogs, even those with poor appetites.

Maintain your dog’s weight, immune system, and optimal thyroid function with Halo Holistic’s digestible whole grains and antioxidant-rich fruits and vegetables. It also contains a DreamCoat supplement for healthier coats and skin. Worry not about harmful contents because this dog food is free from artificial preservatives and colors, antibiotics, hormones, and GMO ingredients.

6. Zignature Trout & Salmon Formula Grain-Free Dry Dog Food

Like its name says this Zignature Grain-Free Dry Dog Food is a combination of trout and salmon with chickpeas and peas. This dry kibble includes salmon oil, sunflower oil, flaxseed, and a dehydrated alfalfa meal. Your dog with hypothyroidism can also benefit from this product because of its taurine, omega-3 fatty acids, and essential vitamins balanced with minerals. 

Zignature Trout & Salmon Formula maximizes the health benefits in every kibble piece to cater to your dog’s needs despite the lack of appetite. Its whole foods and digestible carbohydrate sources sustain energy levels to combat lethargy. Rest assured that everything is healthy because this dog food does not contain allergens, additives, and artificial contents.

7. AvoDerm Natural All Life Stages Dry & Wet Dog Food

Having dogs and puppies in your household is not a problem with AvoDerm Natural All Life Stages. This dog food is a grain-free chunky stew of bite-sized turkey meat and vegetable in gravy, suitable for dogs of any breed and age. Furthermore, it is rich in healthy ingredients, including egg products, carrots, potatoes, peas, avocado oil, and flaxseed.

If you want vitamins and minerals for your dog, this product has cranberries and blueberries, plus omega-3 and omega-6 fatty acids from avocados for healthier skin. Its natural protein sources also ease digestion, enhance the immune system, and develop lean muscle mass. Opting for AvoDerm is also an excellent choice for a corn-free and soy-free diet.

8. Nutro Natural Choice Large Breed Adult Dry Dog Food

Do you have large breed dogs? The Nutro Natural Choice awaits you today with its high-quality dry kibble! It uses chicken as its primary protein source, so it is better to look for other dog food options if your furry friend has poultry allergies. 

Despite that, this product has no by-product contents, GMO ingredients, corn, wheat, and soy. It only promotes optimal health maintenance with antioxidants for the immune system, added calcium for bones, and omega-3 fatty acids for brain and eye development. Natural fiber for digestion and glucosamine for healthy joints are also present.

9. VICTOR Super Premium High Protein Dry Dog Food

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The VICTOR Super Premium features a grain-free dry kibble consisting of menhaden fish meal, chicken fats, peas, and dehydrated alfalfa and salmon. It also has garbanzo beans for vitamins and minerals. Due to these ingredients, VICTOR Super Premium became one of the top dog foods with the highest protein contents. 

Aside from its high protein, this dog food also has zinc and selenium for a healthier immune system and optimal thyroid function. Dogs with zinc deficiency can result in hypothyroidism. You can also aid your dog’s skin or coat issues with omega-3 fatty acids. Worry not about digestion because probiotics and prebiotics are here to save the day.

10. Instinct Limited Ingredient Diet Natural Dry Dog Food

As its name denotes, Instinct Limited Ingredient Diet has only one protein and one vegetable source for easy digestibility. It is an excellent combination of lamb, freeze-dried lamb meat, and organs (heart, liver, kidney, and spleen) with peas and pea protein. Its coconut oil and canola oil are healthy, but tapioca can be a filler ingredient.

In terms of health benefits, this dog food brand can boast its perfect blend of vitamins, omega-3 fatty acids, minerals for shiny coats, and amino acids for digestion. Your dog’s immune system can also achieve a better condition due to the antioxidants. Aside from the tapioca, the Instinct Limited Ingredient Diet has no artificial and unnecessary contents.

11. Diamond Naturals Beef Meal & Rice Formula Adult Dry Dog Food

Your dog deserves stronger bones, joints, and lean muscle mass; that’s why Diamond Naturals Beef Meal & Rice Formula is here for you. Your pup can enjoy its pasture-raised beef and fish protein with superfood fruits like oranges and blueberries. This product is a grain-exclusive diet, so you can skip this if you want otherwise.

You cannot let your dog eat with other house pets because this dog food contains species-specific K9 proprietary probiotics, prebiotics, omega-3 fatty acids, antioxidants for the immune system, digestion, shinier coats, and overall health. Moreover, this product has no corn, wheat, artificial colors, flavors, and preservatives to ensure healthy well-being.

12. Wellness Simple Natural Limited Ingredient Dry Dog Food

Wellness will not lose when discussing dog foods with limited ingredients, so they released the Simple Natural Limited Ingredient Dry Dog Food on the market. This product is a salmon meal with high-quality potatoes, dried ground potatoes, canola oil, and peas. They only added natural seasonings and preservatives to enhance the food’s flavor.

If your pup usually has an upset digestive system, you can opt for this dog food due to its easy digestibility and omega-3 fatty acids. No gluten, GMO ingredients, and fillers are present in this product; that’s why you can also worry less about your furry friend’s allergies. 

13. Whole Earth Farms Grain-Free Recipe Dry Dog Food

Here comes another grain-free and artificial-free dog food for hypothyroidism: Whole Earth Farms Grain-Free Recipe. This product has high-quality salmon and whitefish protein sources, antioxidants, and omega-3 fatty acids. You can also find wholesome vegetable contents such as carrots, sweet potatoes, and dried beet pulp.

Despite the wide range of ingredients, Whole Earth Farms Grain-Free Recipe has no fillers and is highly digestible. It also gives your dog high nutritional value with fiber, vitamins, minerals, glucosamine, and chondroitin. The only downside of this product is its chicken content, which is not advisable for canines with poultry allergies.

14. Taste of the Wild High Prairie Grain-Free Dry Dog Food

If your dog does not prefer smoked salmon, Taste of the Wild released the High Prairie Grain-Free Dry Dog Food, which contains buffalo, lamb, and chicken. It also has sweet potatoes and peas for healthy carbohydrates; and tomatoes, dried chicory root, and raspberries for fiber. Stomach problems wouldn’t be an issue because these ingredients are highly digestible.

This product can also reduce allergy-related skin issues and support joints, bones, and lean muscles. It is gluten and grain-free, suitable for dogs of any breed and age. Like Diamond Naturals, this dog food also has species-specific K9 strain proprietary probiotics, prebiotics, and antioxidants for digestion and the immune system.

15. Canidae All Life Stages Premium Dry Dog Food for All Breeds

Canidae All Life Stages Premium is another example of dog food for hypothyroidism with high protein content. It uses chicken, turkey, lamb, and ocean fish meals combined with rice bran, brown, and white rice. Also, its ingredients include potatoes, oatmeal, peas, cracked pearl barley, chicken fat, flaxseed, and millet.

The ingredient list does not end there because Canidae All Life Stages Premium also uses cranberries, salmon oil, vegetables, and minerals for healthy dog food. It aims to provide health benefits to dogs, such as prebiotics and probiotics for digestion, omega-3 and omega-6 fatty acids for skin, and antioxidant-rich contents for optimal health.

16. Taste of the Wild Dry Dog Food With Roasted Lamb

Here is another excellent option from Taste of the Wild. This time, the recipe uses lamb, peas, and sweet potatoes as the primary energy sources. Your dog will also love its fruit and vegetable superfoods and natural lamb meat for higher protein and maintained weight.

Since probiotics and prebiotics are necessary for a dog with hypothyroidism, this product contains these to aid digestive issues. It also has omega-3 fatty acids to combat hair loss and skin infections. Tomatoes, raspberries, blueberries, and chicory roots also give vitamins and antioxidants to your pup’s immune system. 

17. Blue Buffalo Wilderness Chicken Recipe Dry Dog Food

Blue Buffalo made this grain-free dog food with high protein levels for building and maintaining lean muscle mass. This recipe contains deboned chicken, chicken meal, pea protein, peas, and tapioca starch. You can choose this product if you have dogs of different breeds in one household because it is suitable for canines of any breed and age.

Blue Buffalo Wilderness Chicken Recipe possesses LifeSource Bits, a blend of vitamins, minerals, and antioxidants for oxidative balance, immunity, and life stage requirements. It also sustains your dog’s energy levels by obtaining healthy carbohydrates from sources like peas and sweet potatoes. Lastly, this product is grain-free and has no corn, wheat, and soy.

18. Amazon Brand – Wag Dry Dog Food Turkey and Lentil Recipe

You will know this product’s primary ingredients by looking at its name: Wag Dry Dog Food Turkey and Lentil Recipe. Aside from those, it has peas, pea protein, chicken fat, salmon oil, and flaxseed. Aid your dog’s hypothyroidism symptoms with probiotics, prebiotics, minerals, vitamins, and digestible proteins as carbohydrates source.

The Amazon Brand also has omega-3 fatty acids and antioxidants for your dog’s total nutrition. It contains no added grain, wheat, corn, artificial contents, and chemical preservatives. If you have a tight budget, you can opt for this brand because it has a trial size package that lets you test it before investing in a larger pack.

19. Hill’s Prescription Diet w/d Multi-Benefit Dry Dog Food

Hill’s Prescription Diet Dry Dog Food uses chicken meal, brewer’s rice, whole grain wheat and sorghum, and cracked pearled barley. It also has soybean oil, flaxseed, carrots, spinach, vitamins, and minerals.

This product is suitable for small breeds because it has tiny kibbles that are easy to digest. It maintains blood glucose levels, enhances immunity, manages weight, and promotes healthier skin through its omega-6 fatty acids with vitamin E. Its added L-carnitine also supports lean muscle maintenance and fat metabolism. Do note that you will need a prescription from a veterinarian first before buying this dry dog food because you cannot purchase without one.

20. Blue Buffalo Freedom Adult Dry Dog Food

Obesity is one of the common symptoms of hypothyroidism in dogs. Fortunately, Blue Buffalo Freedom contains glucosamine, phosphorus, and calcium for weight management, mobility development, and joint or bone health maintenance. Its primary ingredients include deboned chicken, chicken meal, peas, potatoes, and tapioca starch with no glutens and grains.

Like the previous Blue Buffalo product, this dog food also has LifeSource Bits with antioxidants, vitamins, and minerals for your dog’s overall health. Your pup can also restore its shiny hair and coat with the omega-3 and omega-6 fatty acids. Its recipe has no meat by-products, corn, wheat, soy, and artificial contents. 

21. Solid Gold – Love at First Bark Holistic Superfoods Rich Food for Puppies of All Breeds

Fall in love at first bite with Solid Gold due to its 20 superfoods, including cranberries, pumpkin, celery, beets, carrots, lettuce, blueberries, spinach, watercress, and broccoli. These ingredients blend perfectly with the chicken meat, meal, and fats; peas, pea fiber and protein, potatoes, chickpeas, ocean fish meal, dried egg, flaxseed, and apples.

Even though this dog food has a wide range of ingredients, it is still easy to digest for puppies of any breed. The superfoods give a well-balanced nutritional value that can benefit your dog’s growth and digestive health. What makes it healthier is that it has no corn, soy, fillers, gluten, and wheat.

22. Merrick Real Chicken + Sweet Potato Recipe Grain-Free Adult Dry Dog Food

Does your dog dislike meat and seafood? Opt for the Merrick Real Chicken + Sweet Potato Recipe because it only has deboned chicken, chicken and turkey meals, sweet potatoes, and peas without sacrificing the protein levels. These ingredients also make up the animal-based fats needed for your dog with hypothyroidism.

Sensitive digestive systems are not a hindrance because this product is gluten-free. Since obesity and lethargy are effects of hypothyroidism, Merrick made this dog food to manage your dog’s weight and boost its energy levels. Its tasty flavor will also attract picky eaters. 

23. Blue Buffalo Life Protection Formula Natural Senior Dry Dog Food

As its name says, the Blue Buffalo Life Protection Formula serves as a “life protection” for dogs dealing with hypothyroidism. Its high-quality ingredients and high protein levels from real chicken help build and maintain lean muscle mass. It also boosts your furry friend’s immune system and supports thyroid hormone production.

This dry dog food also sustains your dog’s energy levels with its fruits and vegetables, carbohydrates, and wholesome grains. Worry not about having skin and coat issues, because the omega-3 and omega-6 fatty acids can combat these problems. Lastly, the LifeSource Bits feature will never disappear in Blue Buffalo variants.

24. Forza10 Nutraceutic Sensitive Digestion Grain-Free Dry Dog Food

Forza10 Nutraceutic Sensitive Digestion aims to handle digestive and gastrointestinal issues in dogs with hypothyroidism. Its recipe uses anchovy and pork meals, fava beans, peas, and fish oil with mixed tocopherols. Since dogs with sensitive stomachs can react to whole grains negatively, this product excludes that ingredient to ensure safety.

Forza10 also enhances your dog’s overall health while maintaining the flavors that can attract finicky eaters. It consists of fresh and uncontaminated materials with no GMOs and artificial preservatives. With the desire to ease your dog’s health condition, this product contains fruits, vegetables, omega-3, and omega-6 fatty acids.

25. Hill’s Science Diet Dry Dog Food, Adult, Small Paws for Small Breed Dogs

Hill’s Science Diet Dry Dog Food is another excellent dog food for hypothyroidism. Coming from the same brand, Hill’s Science Diet has ingredients including chicken meal, whole grain sorghum, brewer’s rice, and whole grain wheat like Hill’s Prescription. Its recipe also contains flaxseed, carrots, soybean and oil, spinach, minerals, and vitamins.

Hill’s Science Diet has natural ingredients that are easy for small puppies to chew and digest. Shedding and skin infections will also lessen due to the omega-6 fatty acids with vitamin E found in this product. Having lifelong immune support is also possible with antioxidant-rich contents.

What Is Hypothyroidism in Dogs?

Hypothyroidism is a health condition where a dog’s thyroid gland does not secrete or produce adequate thyroid hormones throughout the body. It is also a hormone imbalance due to inflamed or shrank thyroid glands, leading to insufficient thyroid hormone levels and decreased thyroid function. 

A dog’s thyroid gland is in the mid-neck region near the larynx or the voice box. It consists of two separate lobes located on either side of the trachea or windpipe. Once this thyroid gland encounters abnormalities or diseases, it can affect the dog’s metabolism and other body functions of most organ systems.

Symptoms of Hypothyroidism in Dogs

Since hypothyroidism influences multiple organ systems in a dog’s body, your furry friend will exhibit signs of this disease in different body parts. Primary and common symptoms are

• Weight gain without an increase in appetite
• Obesity
• Dull and dry hair with excessive shedding
• Increased dark skin pigmentation
• Slow heart rate
• Lethargy or lack of physical activity
• Cold intolerance
• High blood cholesterol
• Skin and ear infections
• Very thin to almost bald hair coat
• Failure to regrow hair after shaving

In more cases of hypothyroidism, you can also see these signs on your dog:

• Anemia
• Thickening of facial skin
• Reproductive issues
• Dry eyes
• Abnormal nerve function

Causes of Hypothyroidism in Dogs

Your furry friend can get hypothyroidism from various causes, such as the following:

Lymphocytic Thyroiditis

This health condition is an autoimmune disease where the dog’s body attacks the thyroid gland or the thyroid tissues. It is an inherited trait that affects thyroid hormone production.

Idiopathic Thyroid Gland Atrophy

Idiopathic thyroid gland atrophy is where fats replace the dog’s thyroid tissues. Unfortunately, the cause of this health condition is still unknown.

Congenital Defects or Abnormalities

Dogs can also acquire hypothyroidism from different defects and abnormalities in the thyroid gland, which they can encounter at birth.

Thyroid Cancer

Thyroid cancer can also cause hypothyroidism, but this condition is rare in dogs.

Other External Factors

Dogs get hypothyroidism from other reasons, such as lawn chemicals, environmental toxins, raw foods, unhealthy commercial dog foods, vaccines, dog chew toys with phthalates chemicals, and antibacterial agents in soap.

Which Dog Breeds Are At Risk of Hypothyroidism?

Research by Ahlgren and Uimari found that a dog breed named Finnish Hovawart has a moderate to high probability of acquiring hypothyroidism through breeding. They concluded that dog breeders must refrain from letting them mate because they can pass the disease to their offspring. One tip is to select affected dogs from unaffected ones to prevent its prevalence.

Aside from this breed, the following are other dogs that are also susceptible to getting this disease.

• Maltese
• English Setter
• Beagle
• Polish Lowland Sheepdog
• Dachshund
• Havanese
• Dalmatian
• Miniature Schnauzer
• Golden Retriever
• Irish Setter
• Boxers
• Cocker Spaniel
• Doberman Pinscher
• German Wirehaired Pointer
• Keeshonds

What To Look For In a Dog Food For Hypothyroidism 

Pet owners must be careful what to feed a dog with hypothyroidism because their furry friend’s health is at stake. Dogs will suffer severe consequences if you let them eat unhealthy meals, so here’s a list of what to look for in dog foods to help them live through hypothyroidism. 

Animal-Based Protein

Canines require animal-based protein and nutrient sources, such as poultry, meat, and fish, for easy digestion and to support lean muscle mass. Opting for animal-based fats like salmon oil and chicken fat will also give them the energy to combat lethargy. Moreover, essential fatty acids will aid your dog’s skin or coat issues. 

Low Fat

Even though excessive unhealthy fats are dangerous for dogs, you can find healthy fats, such as flaxseed, canola oils, and omega-3 fatty acid, to aid hypothyroidism. Research by Chiofalo et al. stated that a diet rich in protein and fats can benefit thyroid glands and thyroid hormone production in dogs.

Highly Digestible Nutrients

Unexplained weight gain is a common effect of hypothyroidism in dogs, so weight management is crucial to handle this situation. You can give foods that are easy to digest for more nutritional value. In this case, animal-based protein, probiotics, and prebiotic fibers are excellent ingredients for maximizing vitamins and minerals. 

Grain-Free

Even though your dog can tolerate whole grains, commercial dog foods have GMO (genetically modified organisms) ingredients that influence the hormonal balance in dogs. It can be risky to pick dog foods without checking if their grain contents are GMO-free, so grain-free diet plans are better for saving time and your dog’s safety.

Balanced Nutrients

You will want to give your dog everything to boost its health, but balancing the nutrients and minerals should also be considered. You can serve carbohydrates and fibers for healthy digestion, iodine for thyroid hormones, vitamins A and B, folic acid, and iron for enhanced blood health and thyroid function.

High-Quality Ingredients

Dogs with hypothyroidism can lose their appetite, so you must give them the healthiest ingredients of the highest quality to maximize their nutritional value. You can choose wholesome and natural foods, animal proteins, fats, vegetables, and fruits. Do not forget to check your dog’s allergies to prevent allergic reactions to specific foods.

No Artificial Flavors and Preservatives

Commercial dog foods can also have artificial colors, flavors, or preservatives that can affect your dog’s thyroid function and other organ systems. In this case, carefully select foods and ingredients with 100% natural preserves, such as rosemary extract, vitamin E, dried egg whites, ascorbic or citric acid, and mixed tocopherols. 

Probiotics

A research on microbiota and thyroid interaction by Frohlich and Wahl states that microbiota-targeted therapies can benefit thyroid diseases. Microbes in probiotics regulate iodine degradation and uptake and enterohepatic cycling. With this, you can start letting your dog eat plain yogurts with no artificial sweeteners and kefir with live cultures. 

Thyroid Dog Food: FAQ

Here are the answers to the frequently asked question about the best dog food for hypothyroidism:

After knowing the 25 best dog food for hypothyroidism, this health condition will no longer worry you much. The only thing you need to do next is to monitor and maintain your dog’s health to help it get through hypothyroidism. Otherwise, you will see your furry friend suffer from it more.